Wednesday, 6th o July 2011, 02:24:04 PM +0930, by Administrator
Learn Law of Attraction with a Manifestation Journal by Wendy S Betterini
Learning to use the Law of Attraction can often be confusing and frustrating. Even if you understand the general idea of what you're supposed to do (ask, believe, let go, receive), it's not always so clear when you're constantly bumping up against stressful situations that threaten your focus. When things around you aren't so rosy, it's easy to keep slipping back into old negative thought patterns that keep you stuck.
One of the most powerful tools you can use to overcome this problem is a manifestation journal. A journal can provide the focus and insight to help you choose better thoughts, refine your approach and gradually raise your frequency to be in alignment with what you really want to attract into your life.
Keeping a manifestation journal is very easy - and a whole lot of fun. Here's how to do it:
1) Cover the basics.
First, choose the book you want to use as your journal. It can be a formal blank journal, an ordinary lined notebook, or even a document on your computer if you'd rather type than write.
Once you have chosen your journal, start by covering the basic steps of deliberate attraction on the first page. List each step and a short description of how to do it. (Example: "Step 1: Ask - Get clear about what you really want. Step 2: Believe - Believe and know you deserve it and can have it... etc.) This page serves as a handy checklist for those times when you feel like you're veering off-track.
2) Look into the past.
The next few pages in your journal should contain an overview of your past as far as the Law of Attraction is concerned. Have you ever attracted anything into your life even if you weren't fully aware of how you did so at the time? What did you do or think that made the manifestation successful?
Have you been trying to attract something specific more recently with little success? Why do you think that is? Are you struggling with certain steps of the attraction process while others come more easily to you? Can you see any areas that you need to focus better on?
Write as much as you can about your success (or lack of) up to this point in time. This should paint a clear picture of where you stand as a conscious creator and provide insight about what you could be doing better to achieve more focused results.
3) Keep a daily record.
Now, make a list of the objects and/or experiences that you wish to attract into your life in the near future, and keep a daily record of your attempts to do so. Are you struggling to stay in a positive mind-set? Write it down. Do you keep vacillating on what you want? Write that down too. Record the things you are doing successfully and the things you're struggling with.
Every few days, flip back through the previous pages of your journal and look for patterns that might be holding you back. Do you keep letting doubt intrude on your thoughts? Are you trying to control "how" everything happens? Make note of any insights you pick up while re-reading your journal and begin to alter your daily thoughts and actions to improve your results.
When you are successful in attracting something you want, record every tiny detail of exactly what you did, how you felt, what you focused on, how long the manifestation took, and so on. Over time you will have more and more of these successes to record, and you'll have a clear blueprint to follow so you can do it again and again.
As simple as journaling may sound, it is incredibly powerful! As time goes on you'll be able to see a clear progression of growth and mastery taking place before your eyes. You'll be able to spot limiting patterns, old habits, negative expectations and more that may be hindering your progress and turn them around quickly. As a result, manifesting the things you want becomes a clearer, more focused process.
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Vaccinations. Yes or No?Friday, 3rd o May 2013, 09:22:06 PM +0930, by Administrator
Vaccination is an extremely controversial topic these days. Whatever side of the aisle you may fall with regard to your opinion about vaccination, one thing is for certain. The choice to vaccinate or not to vaccinate is a decision that has the potential to greatly impact the health of you and most importantly, your children for the rest of their lives.
As a result, this decision should not be taken lightly and it should not be made in a vacuum. In other words, don’t just take your pediatrician’s word that shots are safe. It is possible for doctors to be wrong. They are human, after all. In reality, your doctor is simply parroting the standard line about vaccination from the American Medical Association (AMA) playbook. If you think you are getting their honest assessment, think again.
You should neither assume shots are dangerous just because your friend down the street doesn’t vaccinate her kids.
The key here is education; making an informed decision by investigating the facts with an open mind and knowing exactly what you are getting yourself into before you commit to do anything.
With that in mind, the list below will briefly detail to you the reasons why I did not vaccinate my own children and will never consider a shot for them for any reason even in the event of a so called “pandemic.” Please remember that I come from a medical family. My own Father (retired) is a MD as is my brother and my cousin (who was a pediatrician, now deceased). My husband’s mother is a nurse. There is no shortage of opinions on this subject in my family, I can assure you.
So, don’t use family pressure as an excuse to do what you need to do once you investigate the facts for yourself and make an informed decision. There is no more foolish choice than to do something because it is someone else’s wishes and not your own. It is your body, after all and these are your children. There is no one on earth who knows what is best for them except you and your spouse – not even and most especially not your doctor! Make your decisions feeling confident in this knowledge.
#1: Pharmaceutical Companies Can’t Be Trusted
Let’s just list a couple of the (many) times over the past 10 years where a drug or drug regimen has been deemed unsafe and downright dangerous and yet the pharmaceutical companies covered it up FOR YEARS in order to continue raking in the profits for as long as possible. This should be an easy task.
How about hormone replacement therapy for women? The standard of care for a menopausal woman for over 40 years was HRT. Even women with no complaints were advised that this treatment was helpful as it reduced chances for a heart attack and cancer and even helped them feel younger. Were any, I repeat ANY of these claims true? Not a whit. Breast cancer risk is doubled for women on HRT, 41% increased risk for stroke, 29% increased risk of heart attack, and the list goes on and on.
How about Vioxx? Before this dangerous drug that caused thousands of deaths from heart attack and stroke was finally removed from the market, evidence surfaced that Merck had withheld information and even doctored reports on its dangers years before. As of November 2007, Merck had agreed to pay $4.85 billion to settle approximately 27,000 cases from victims claiming injury or death of a family member using Vioxx. While this is a huge sum of money, in reality it represents less than one year’s profits for Merck. Does it pay for a drug company to lie about a drug’s safety and efficacy? You betcha. The risk of payouts to victims from getting sued is lower than the lure of huge and long lasting profits while a drug’s patent protection remains in effect.
I could cite other examples, but I’m trying to keep this post as pithy as possible. Please comment if you have other examples of pharmaceutical company deceit. It will help others reading this blog who might still be on the fence about this issue.
Remember the old proverb, “Fool me once, shame on you; Fool me twice, shame on me”? These corporate behemoths have proven themselves to be completely untrustworthy based on past behavior. In a court of law, if such a company were an actual witness, an attorney would never put them on the stand due to a serious lack of credibility. Are you really going to take these companies at their word that these shots are safe when money and profits are impacted by their answer?
#2: ALL Vaccines are Loaded with Chemicals and other Poisons
Here is a list of some of the damaging ingredients in the vaccines on the market today:
MSG, antifreeze, phenol (used as a disinfectant), formaldehyde (cancer causing and used to embalm), aluminum (associated with alzheimer’s disease and seizures), glycerin (toxic to the kidney, liver, can cause lung damage, gastrointestinal damage and death), lead, cadmium, sulfates, yeast proteins, antibiotics, acetone (used in nail polish remover), neomycin and streptomycin. And the ingredient making the press is thimerosol (more toxic than mercury, a preservative still used in many vaccines, not easily eliminated, can cause severe neurological damage as well as other life threatening autoimmune disease). These vaccines are grown and strained through animal or human tissue, like monkey and dog kidney tissue, chick embryo, calf serum, human diploid cells (the dissected organs of aborted fetuses), pig blood, horse blood and rabbit brain.
Can you imagine injecting this stuff directly into your child’s blood? At least if you ate these ingredients, your body would have a chance to detoxify and eliminate them before any permanent damage could be done. But, to inject them right into the blood is the most damaging and lethal approach imaginable. How could anyone possibly think injection of such a cocktail of poison could in any way help preserve and enhance your child’s health?
It sure didn’t make any sense to me. And, here I am 12 years later, still very happy with my decision NOT to vaccinate my children.
Sadly, I know many Moms with 20/20 hindsight who greatly regret their decision to vaccinate. I don’t know ANYONE who has not vaccinated and regrets their decision, however. Which group do you want to be a part of in 10 years?
#3: Fully Vaccinated Children are the Unhealthiest, Most Chronically Ill Children I Know
One thing that completely confounds me is that there are no studies comparing the health of unvaccinated children to the health of vaccinated children. This seems like such an obvious study and it should have been conducted decades ago. Why hasn’t it been done yet? My guess is because the health of the nonvaccinated children would so totally blow away the health of the vaccinated children that the discussion about the dangers of vaccines could finally be put to bed and the case would be closed emphatically in favor of those that accuse shots of causing chronic illness and auto immune disease.
Update since this post was written: Vaccinated children are found to be more chronically ill than unvaccinated children with rates for autism, ear infections, ADHD, asthma and allergies as much as 30% higher than unvaxed children.
Take an informal poll of the folks in your circle and see for yourself. Observation is a powerful tool, so put it to use. The kids with the most problems – allergies, asthma, ADHD, autism, coordination and other gross motor issues, etc sure seem to be the ones that are right on track with their vaccination schedule, don’t you think?
Even more powerful, ask Moms with several children, some of whom are vaccinated and some who are not. In my own circle, the Moms I know who have one or two older kids who are fully vaccinated and the younger kids who did not get any shots tell me that, hands down, that the unvaccinated children are healthier and have less problems.
Someday there will be a study that shows that unvaccinated children have many less health problems than their vaccinated peers. Don’t wait until this study is finally done because it will be too late for your child.
#4: Other Countries Are Waking Up to the Dangers of Vaccines
In 1975, Japan raised its minimum vaccination age to 2 years old, The country’s infant mortality subsequently plummeted to such low levels that Japan now enjoys one of the lowest level in the Western world (#3 at last look). In comparison, the United States’ infant mortality rate is #33.
In Australia, the flu vaccine was recently suspended (April 2010) for children under 5 because an alarming number of children were showing up in the emergency rooms with febrile convulsions or other vaccine reactions within hours of getting this shot.
Need I say more?
#5: A Number of Vaccines Have Already Had Problems/Been Removed from the Market
Here is a brief list of some of the vaccines that have caused serious injury in recent years. Please comment with others that you know of if they are not on this list:
- In Feb 2002, GlaxoSmithKline removed the Lyme Disease vaccine from the market citing poor sales when in fact a number of folks who received the vaccine reported symptoms worse than the disease itself such as incurable arthritis or neurological impairment.
- The Rotavirus vaccine (Rotashield) was removed from the market in 1999 due to an association between the vaccine and life threatening bowel obstruction or twisting of the bowl! Interestingly, my pediatrician at the time (who was a lifelong friend of our family) had highly recommended that this vaccine be given to my newborn baby at the time. I trusted my instincts and said no to the shot – am I glad I did! My pediatrician (remember, lifelong family friend) subsequently dropped me as a patient. Guess he wasn’t such a friend after all!
- A warning was issued concerning the second Rotavirus vaccine (Rotateq) in 2007 as it caused the same twisting of the bowel problem in 28 infants (16 of which required intestinal surgery). This second vaccine has not yet been removed from the market as far as I know.
- Another vaccine that has had a lot of problems but is not yet withdrawn is the Gardasil vaccine for adolescent girls. Fainting, paralysis, slurred speech are just a few of the reactions reported and yet this vaccine continues to stay on the market. At least 1600 adverse events have been reported since its approval in 2006, yet doctors are continuing to recommend this shot to their patients. Why this vaccine hasn’t already been removed from the market is astonishing.
If the vaccines above have had serious problems, the others probably do too as vaccine manufacturers follow the same basic formula when coming up with each new shot.
#6 You Can Always Get Vaccinated, But You Can Never Undo a Vaccination
Procrastination is usually considered a character flaw, but in the case of vaccination, delaying the decision for as long as possible plays to your advantage. The longer you wait to vaccinate your child, the better. A child’s immune system continues to develop for years after birth. The blood/brain barrier does not fully develop until adolescence. The longer you wait, the more likely your child’s immune system will be able to handle the onslaught with minimal damage.
If you don’t know what to do, don’t do anything!
Conversely, you can never undo a vaccination. There are holistic therapies that can detox a child from the vaccine’s poison, but the damage that is done can never be 100% repaired. And, I have NEVER met a fully vaccinated child that is healthier and more robust than a well nourished, unvaccinated child. Period.
While I would like to convince you to never vaccinate your child, if I can simply convince you to delay it for a few years that is certainly better than vaccinating a baby. If you can simply commit to waiting until your child is school age to vaccinate, so much the better than if you vaccinate as a toddler and so on. Time is on your side and waiting is the best policy when it comes to shots.
By the time your child is older, more research will have been done, you will have an opportunity to learn more and become more comfortable with your decision to wait. Who knows? Your attitude of wait and see may turn out to be permanent.
Sarah, TheHealthyHomeEconomist.com
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